Today I decided to add the Wii board back into the mix. It was interesting to do both tennis and volleyball with the Wii board. You have to step (lunge) off the board to whichever side the ball is thrown to. This was a bit tricky as my board is very sensitive and would jump all over the place when I lunged to the left. I believe it is just my board and something that I will have to fix-could be the rug we have is too plush, I'll have to dig out the yoga matt to lay down before the board and see if that helps. There was a lot of lunging in todays workout, I much prefer that to squats! I burned 121.6 callories and had a great workout.
1 comment:
I know I've been here before, but I am back via MBC to follow!
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