Whew, what a great workout! Today we did inline skating (with jumps) twice, side to side jumps, dancing twice, a ton of curls and kick ups. I have to say that I am not a fan of kick ups. In short they kill, I would rather run or jog. They do the job though, my heart was racing after the set of fast and slow kick ups. I burned 104.8 calories and feel great!
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