We are in the final days! I can't believe how fast it has gone. Today's workout was alright, it worked me out but just wasn't as fun as some of them have been. We started out with walking, did some side twists, presses, rows and curls, boxed, more rows, played tennis, did some crunches and ended with a walk/run combo. It got me moving but didn't do any of my favs like basketball, inline skating, dancing or baseball. Watch for my final workout update tomorrow and see how much I lost (without dieting) by following the program!
2 comments:
WOW! Just reading your profile tires me out. How do you find the time for exercise too! LOL
I can't wait to hear about the results! I bought this, and was gung ho at the beginning. Then got a cold, then got tired, you know the drill...I plan to start it again today.
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